8 Best Restaurants in Panama City, Panama

Elegant ambience and an innovative mix of Latin American and European flavors have kept La Posta one of Panama City's most popular restaurants. Located in a refurbished house just off Calle Uruguay, it has a classic Caribbean feel, with ceiling fans, cane chairs, colorful tile floors, and potted palms. There is usually Latin music playing, and the shiny hardwood bar stretching down one end of the dining room is the perfect place to sip a mojito. The menu changes regularly, but it always includes fresh seafood, USDA beef, and organic pork and chicken prepared in inventive ways, plus a few risottos and pastas. You can check current offerings on the restaurant's website. Reserve a table in the back, overlooking the small, tropical garden, and try your best to save room for dessert.

A bit of an institution, this large, 24-hour restaurant half a block south of Vía España is where locals head for a good meal at a reasonable price. The decor in the large, bright restaurant is functional, and the service can be slow when it's busy, but the terrace in front is a good place for people watching. The menu ranges from Panamanian classics such as bistec a la criolla (steak in a tomato sauce) to Spanish dishes such as corvina a la vasca (sea bass in a shrimp and clam sauce). An extensive list of daily specials printed on a piece of paper inserted into the menu is usually the best option, both in terms of price and freshness. They also make about 40 different emparedados (sandwiches), including the classic Cubano with salami, ham, roast beef, cheese, and toppings.

El Trapiche is a popular spot for traditional Panamanian food, thanks to its convenient location and reasonable prices. The menu includes all the local favorites, from ropa vieja (stewed beef) to cazuelo de mariscos (seafood stew) and sancocho (chicken soup). They serve inexpensive set lunches, and typical Panamanian breakfasts, which include bistec encebollado (skirt steak smothered in onions), tortillas (thick deep-fried corn patties), and carimañolas (cassava croquets stuffed with ground beef). The decor is appropriately folksy, with drums, Carnaval masks, and other handicrafts hanging on the walls, and a barrel-tile awning over the front terrace, at the end of which is the old trapiche (traditional sugarcane press) for which the place is named. The owners also have a branch location at Albrook Mall.

This collection of simple tables shaded by umbrellas at the edge of the Flamenco Marina is the place to go for an inexpensive dinner or a cold drink with a view. The food is basic but good—the Panamanian version of bar food—with dishes such as ceviche, sea bass fingers, hamburgers, and whole fried snapper, all served with yuca (fried cassava root) or patacones (plantain slices that have been fried and smashed). The relaxed atmosphere and low prices are a winning combination, and the place is packed on weekend nights.

Topped by a giant thatch roof that has become an Amador Causeway landmark, Mi Ranchito has a great view of the city across the bay and is one of the best places in town to sample Panamanian cuisine. The food isn't gourmet, but it's authentic and inexpensive. House specialties include various ceviches, corvina entera frita (a whole fried sea bass), crema de mariscos (seafood chowder), camarones a la criolla (shrimp in a tomato and onion sauce), corvina al ajillo (sea bass in a garlic sauce), and a rib-eye steak encebollado (smothered in onions). They serve tasy batidos (frozen fruit drinks) made from papaya, piña (pineapple), and other tropical fruits; this is an excellent spot for a drink at sunset, when the skyline glows. At night, you can enjoy the live Latin music, often traditional Panamanian.

Nestled in a restored colonial building across the street from the ruins of Santo Domingo, Mostaza offers a cozy and delicious dining experience in the heart of the historic quarter. Start with a drink on the plaza, then move into one of the two narrow dining rooms, one of which has a centuries-old exposed stone wall. The Argentine and Panamanian owners are usually in the kitchen, preparing an eclectic mix of local seafood and meat dishes that range from lenguado (sole) in a mushroom sauce to pork tenderloin in a maracuya (passion fruit) sauce. They offer some inventive fresh pastas, such as seafood ravioli in a vodka salmon sauce, and langostinos (prawns) sautéed with Gran Marnier, but meat lovers will want to try the classic Argentine bife de chorizo (a thick cut of tenderloin) with chimichurri: an olive oil, garlic, and parsley sauce.

This large, no-frills eatery on busy Vía Cincuentenaria is packed most weekends, as Panamanians arrive in droves for sizzling steaks and seafood, served with a salad and baked potato, at reasonable prices. Though the owner is Greek, there is very little Greek food on the menu. If he'd opened his restaurant in Chicago instead of Panama City, it would no doubt be called Jimmy's Grill, which is basically what the name means in Spanish. Its big draws are the steaks, but the extensive menu has a lot of good options, such as corvina al ajillo (sea bass with garlic), pulpo a la parrilla (grilled octopus), or sancocho (Panama's national dish, chicken soup with tropical tubers). Seating is available on the front terrace, for a view of the traffic, or in two large, air-conditioned dining rooms.

After managing Manolo Caracol for years (see review), René opened his own place, while following Manolo's popular formula of offering a set menu that changes daily and consists of about a dozen items served in five or six courses. The difference is a more intimate setting, more Caribbean influence, and lower prices. René is almost always there, making sure his guests are happy. The small restaurant is in a historic building on the northwest corner of Plaza Catedral, with a high ceiling and white walls that are invariably decorated with the work of local artists. There are also several tables on the sidewalk with cathedral views. The dining experience is a sort of culinary journey, in which fresh dishes appear every time you complete a course, and you happily chew your way forward, toward a light dessert. Simpler, inexpensive lunches are an alternative to René's seemingly endless dinners.